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Exercise Books
| Feuerstein, Georg: The Shambhala Guide to Yoga
Book Number: 40016
Shambhala Publications 1966 Trade paperback. 180pp. Index. Very good. Printed on alkaline paper. Contents includes Introducing Yoga, The Principle Branches of Yoga, The Teacher the Diciple and the Path, Happiness and the Moral Foundations of Yoga, Purification and Postures for Relaxation Meditation and Health, Yogic Diet, The Breath, Secret Bridge to Vitality and Bliss, Pathways of Concentration and Meditation Hatha Yoga, Sacred Sounds of Power, Mantras, The Serpent Power, Kunkalini Shakti, Tantra Yoga the Transmutation of Sexual Energy, Self-Transcendence, Ecstasy and Freedom, Yoga in the Modern World.
Keywords: Introducing Yoga, The Principle Branches of Yoga, The Teacher the Diciple and the Path, Happiness and the Moral Foundations of Yoga, Purification and Postures for Relaxation Meditation and Health, Yogic Diet, The Breath, Secret Bridge to Vitality and Blis
Price: $25.00 |
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| Khor, Gary: Living Chi
Book Number: 42882
Tuttle Publishing May 15, 2001 8vo softcover 152pp very good. In Chinese chi is the manifestation of the force that animates all of life. Harnessing and maximizing chi within ourselves is not only essential to our well-being, it is the key to living a truly balanced life in mind, spirit and body. This book, written by an International Tai Chi judge and Grand Master, is a wide-ranging guide to ancient Chinese practices to improve the flow of chi in our lives. This book shows readers how chi works and how to enrich our energy flow through breathing, massage, meditation, diet and Feng Shui. Living Chi also includes a Tai Chi sequence-the Lotus-that will give readers a complete, revitalizing and yet gentle workout. nnAs an important and authoritative guide to relaxation and revitalization, Living Chi works both for the beginner and more experienced student. At the same time, it is an important tool for anyone whose life, relationships, career are blocked-and for whom a rebalancing of the life force is essential. Gary Khor E.A. is the founder and president of the Australian Academy of Tai Chi, the largest Tai Chi academy outside of China. He is the author of several Tai Chi books and is an International Tai Chi judge.
Keywords: Living Chi Khor Gary
Price: $15.00 |
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