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The Way Of The Spiritual Warrior

Brecher, Paul
The Way Of The Spiritual Warrior
ISBN: 0806970804
Book Number: 49018
Sterling 1999 Large 8vo softcover 128pp. index, colour ilus. very good. They're like moving meditations! The internal martial arts--which involve flowing motion with no muscle tension--teach us ways of healing and of developing better physical, mental, and emotional balance. Train in one of these remarkable disciplines: Tai chi chuan: the most popular martial art, useful for maintaining health and youthfulness. The eight basic trigram palms of Baguazhang. In its advanced form, rotating and twisting movements invigorate the circulation and stimulate healing.
Keywords: internal martial arts tai chi chuan trigram palms
Price: $12.00